Quick Baked Chicken Pieces 3 ways

Honey Lemon Chicken

½ kilo of chicken tender loins

juice of 1 lemon

3 tbls honey

2 tbls seeded mustard

Sweet Chilli Chicken

½ kilo chicken tender loins

2 tbls sweet chilli sauce

2 tbls soy sauce

2 cloves garlic crushed

Honey Soy Chicken

½ kilo chicken tender loins

2 tbls soy sauce

2 tbls honey

2 cloves galic crushed

Use a baking dish 28cm x 21cm, that just fits the chicken in.  As you want the chicken to be covered in the marinade so it doesn't dry out. If you bake in a larger dish the chicken will dry out as it cooks, but you want to keep the chicken close together and in the juices as it cooks.

Mix marinade in a bowl then pour over chicken and bake 200C for about 20-25 minutes until chicken is cooked.

You can also use chopped chicken breast instead. I like to use the tender loins as you don't have to chop them.

Serves 4